Cucumbers and Costco Eggs Recalled Over Food Safety Risks: What to Know

Eggs distributed to 25 Costco stores across five states have been recalled due to concerns about potential Salmonella contamination. Salmonella concerns have also led to recalls across 35 states of…

How a Surprising Diagnosis from My Cardiologist Led to Open-Heart Surgery

Healthline contributor and former editor David Mills shares how an annual checkup with his cardiologist resulted in a surprising diagnosis that required open-heart surgery. Open-heart surgery is not, if you’ll…

Eating More Plant Than Animal Protein May Cut Your Heart Disease Risk

A diet with a higher ratio of plant to animal protein may have cardiovascular benefits. A 30-year study found people who ate a higher ratio of plant protein had a…

Ultra-processed Foods Drive Obesity, But a Mediterranean Diet May Help

A new study finds that higher ultra-processed food (UPF) intake is associated with an increased body mass index (BMI). The link between UPFs and higher BMI was most pronounced for…

‘Dry Yogurt’ Food Hack Goes Viral on TikTok. Is It Worth the Hype?

Dry yogurt is the latest foodie trend proving popular on TikTok. The dehydrated food involves removing the liquid from regular yogurt to make a portable snack. Experts say dry yogurt…

Lizzo Says These 3 Healthy Habits Helped Her Lose 60 Pounds

Grammy-award-winning singer Lizzo is showing off her significant weight loss. The pop star credits a caloric deficit, high protein diet, and strength training for the transformation. Despite claims made online,…

Irregular Sleep-Wake Cycles May Raise Heart Attack, Stroke Risk by 26%

Sleep regularity (waking up and going to bed at the same time every day) could be more important than sleep duration in predicting heart attack and stroke. A new study…

TikTok’s Viral Mac and Cheese: Simple Hacks to Make It Healthier

A mac and cheese recipe has gone viral on TikTok with over 13.2 million likes. Fans say this cheesy, carby dish is worth the hype. However, experts note that it…

She Lived with These Parkinson’s Symptoms for Over a Decade Before Diagnosis

Non-motor symptoms like depression and anxiety are often experienced years before a Parkinson’s disease diagnosis. 62-year-old Veronica Brown shares her journey with Parkinson’s disease. Brown found relief from deep brain…

6 Natural Ozempic Alternatives That Can Help Quiet ‘Food Noise’

“Food noise” is not a clinical term but generally refers to constant thoughts about food. Health experts say there are several ways people can naturally control their feelings of hunger…